What food can prevent prostate disease

First of all, drink plenty of water. Drinking water can promote metabolism, and help all kinds of harmful bacteria be excreted with urine in time. You can also add some dandelion in drinking water appropriately, because it can effectively reduce internal heat, which can cause inflammation chronic nonbacterial prostatitis natural treatment and induce prostate disease.

Second, eat fresh fruits and vegetables, such as spinach, cabbage, broccoli, carrots, tomatoes, oranges, kiwi, and strawberries. These can add vitamin and have a good preventive effect on prostate disease prostatitis natural treatment.

Third, have some bitter food. You can eat bitter gourd and crown daisy, and drink Kudingcha, because these are very effective for prostate disease prevention.

Fourth, eat some black foods, such as black beans, black rice, black sesame. Besides, you should often eat walnuts, black fungus, kelp, seaweed, because these foods can effectively increase immunity to prevent prostate disease.

Besides these, the patients should avoid working with high temperature and high radiation. Try to avoid smoking, drinking, and overeating. You’d better keep good habits, for example, you should get up early, avoid staying up late, and do proper physical exercise to improve your immune system.